Hello!
I'm Carmen Marín and I want to help you feel better about yourself through intelligent, conscious training adapted to your real life.
Everything at your own pace and tailored to your needs.
Train wherever and whenever you want, without sacrificing quality!
In this webinar we will learn
A workout tailored to your needs
You'll receive a personalized program based on your goals, fitness level, and available time. I'll guide you through it step by step.
✔ Weekly scheduled sessions
✔ Video corrections
✔ Adjustments based on your progress
✔ Material adapted to what you have at home
What does it consist of?
For women who want to train intelligently
This program is for you if you are looking for:
Regain strength and energy
Improve your posture and reduce discomfort
Tone up without overdoing it
Reconnect with your body
Train with someone who truly guides you
You don't need any prior experience. Just a desire to take care of yourself.
Who is it for?
Choose your plan
Frequently Asked Questions
Do I need prior experience to get started?
No. My programs are designed for all levels , from beginners to experienced women. We adapt the pace and intensity to your starting point.
What equipment do I need for training?
Very little . Some resistance bands, a mat, and your own body weight are enough. If you have dumbbells, a Pilates ring, or mini bands, we can incorporate those too.
How does online tracking work?
Each week you will receive your routines and you can send me videos of your exercises for personalized technique correction.
I'll guide you step by step so you can train safely and effectively.
How long do the sessions last?
It depends on the plan, but most are between 30 and 60 minutes , so you can train even if you have little time.
Can I train if I have discomfort or an old injury?
Yes. We adapt the exercises to your needs , focusing on improving your posture, core, and body control.
If necessary, I'll adjust the intensity so you can train without pain.
When will I receive my plan?
After completing your free initial assessment, you will receive your first program within 24–48 hours , along with instructions on how to get started.
Is there a minimum contract period or can I cancel whenever I want?
The monthly plan has no minimum contract period. You can cancel whenever you need to. The quarterly plan offers a reduced price in exchange for a 3-month commitment.
What happens if I can't train for a week?
That's okay. Your plan is flexible. We can reorganize your routines and adapt them to your availability.
How do I begin?
Just click here and fill out the form.
You can start today.
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